Author: Stephanie Torress

How to make Green Salad- Vegetable Salad Recipes

Consumption of vegetables should be on every individual’s to do list. Green Vegetable Salad is an efficient way to get maximum benefits from vegetables. Do you know how to make green salad at home? Vegetables are a remarkable source of the vital nutrients to maintain a healthy and balanced diet. The maintenance of the body is made sure by the intake of vegetables. People who eat more vegetables and fruits tend to live a better and healthy life than those who do not take in vegetables in their daily routine. This lifestyle reduces the risk of some fatal diseases....

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Mixed Green Salad Recipe- Health and Taste at One Place

Mixed Green Salad Recipe with Parmigianino Crisps Mixed Green Salad recipe with Parmigianino Crisps is the best recipe for parties. In this salad vegetables are pretty standard – tomatoes, red onion, cucumber and your choice of mixed greens. The dressing is very simple – olive oil, red wines vinegar, and some salt. Your guests will surely be impressed. Ingredients • One cup shredded Parmigianino • 4 cups salad greens, such as lettuce leaves, arugula, red leaf, romaine or baby spinach • One cup mixed fresh herb leaves, parsley, oregano, basil, cilantro or chives • One cup grape tomatoes cut in half • 1/4 cup red onions thinly sliced • 1/2 cup cucumber, peeled and thinly sliced • 1/4 cup extra-virgin olive oil • 1/4 cup red wine vinegar • Salt to taste • 1/4 cup toasted chopped walnuts, chopped hazelnuts or sunflower seeds Directions For the crisps Preheat the oven to 375 degrees F. Line a sheet platter with a silicone mat. Make four even, very thin circles of Parmigianino on the mat. Make sure that the circles are not touching each other. Bake it 7 to 8 minutes or till the cheese has melted, and turned into golden brown and looks like lace. Remove the platter from the oven and let the crisps cool for 1 minute. Using a flat spoon, remove the crisps from the silicone rug...

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Easy Hard Boiled Egg Sandwich Recipes

Eggs are one of the superfoods we consume in our regular diet. Have you are ever tried boiled egg sandwich? Boiled egg sandwich is high nutritional food that you can prepare easily at home according to your taste. Eggs have a high nutritional rate, and its intake leads an individual to a healthier life. As the world stands today, it is impossible to meet the requirements of nutritional intake in a day. Do you know a single large boiled egg contains: • Vitamin A: 6% of the RDA • Vitamin B5: 7% of the RDA • Folate: 5% of...

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Four Delicious Fried Egg Sandwich Recipes

Four Delicious Fried Egg Sandwich Recipes HEALTHY FREEZER FRIENDLY BREAKFAST SANDWICHES Fried egg sandwich such as healthy freezing friendly breakfast sandwiches can make your whole day friendly. Wheat English muffins, fresh farm eggs, and homemade turkey sausage makes it the ultimate sandwich for breakfast. INGREDIENTS • Six whole wheat English muffins • Six Eggs • One lb. Ground turkey • One teaspoon salt • ½ teaspoon black pepper • One teaspoon sage • One teaspoon thyme • ¼ teaspoon rosemary • ¼ teaspoon red pepper flakes • Six slices Vermont cheddar cheese (optional) INSTRUCTIONS English muffin: set broiler high....

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Three Best Healthy Dinner Salad Recipes

Three Best Healthy Dinner Salad Recipes Greek Salad with Oregano-Marinated Grilled Chicken Dinner Salad recipes are very delicious which marinated with oregano Grilled Chicken. Chicken has a Greek flair when marinated in citrus fruits spiked oregano rub, grilled, and then pressed on the top of the mountain romaine, kalamata olives, and feta cheese. Salad dressing echoes marinade with more oregano and lemon juice.   Ingredients For the chicken: • One lemon, juiced • Two tablespoons extra-virgin olive oil • One teaspoon dried oregano • A couple pinches salt • Ten freshly ground black pepper • Four(6 to 7-ounce) boneless...

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